Craniosacral Therapy employs gentle, precise touches on specific body points to aid natural healing. By focusing on the head, spine, and pelvis, practitioners aim to release tension and promote relaxation, benefiting the central nervous system. Therapists, skilled in various techniques, offer personalized approaches to address individual needs, ensuring tailored care for optimal well-being.

Therapeutic massage provides numerous benefits including reduced muscle tension,
improved circulation and relaxation. It also helps stimulate the lymphatic system, reduce stress hormones, increase joint mobility and promote healing of neural and soft tissue injuries. The massage therapists specialize in a variety of techniques. Their individual pages provide information to help you decide which therapist might best serve your needs.

Reiki is a gentle, hands-on technique that aims to promote relaxation and facilitate the body's natural healing processes. Through the laying on of hands or working with the energy field around the body, practitioners seek to balance the flow of life force energy, believed to enhance overall well-being. This holistic approach targets physical, emotional, and spiritual levels, fostering a sense of calm and harmony. Practitioners specialize in various Reiki methods, offering personalized sessions to address individual needs and support optimal health and vitality.

We plan and schedule classes and workshops that focus on health and wellness. Please see our schedule to see current offerings. If you are interested in hosting a workshop or class, please visit our spaces page and submit an inquiry.